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SERVICES
S.E.L.A.R.T.S PROGRAMS
About the Program:
S.E.L.A.R.T.S. (Sparking Emotional Literacy and Artistic Resilience through Therapeutic Sounds) provides support, resources, and practical tools on how to navigate through emotional and mental health challenges using therapeutic solutions through music, creative expression and the performing arts. This is an 8-week intensive addressing eight (8) core challenges that individuals may face when it comes to emotional and mental health literacy and the solutions that the S.E.L.A.R.T.S. provides to remedy these challenges. The core eight (8) challenges include but are not limited to:
1. Emotion Recognition
2. Emotion Regulation
3. Stress and Anxiety
4. Low Self-Esteem and Self-Confidence
5. Interpersonal Relationships
6. Grief and Loss
7. Trauma and PTSD
8. Creative Expression and Communication
Musical Consultation
Receive personalized guidance on your musical journey through our consultation services. Whether you're preparing to sing for an event, seeking advice on instrument selection, or exploring new genres, our experts are here to support you.